Cleanse Your Subtle Energy System With Meditation

Addressing our subtle energetic system can help us achieve a higher quality of life—more comfort, health, and ease in the physical body. It can help take off some of the pressure and allow us to direct our lives with greater clarity. We can do that through a meditation course that works with the subtle energy systems.

• The meditation app I have created is geared to help you improve the health of your subtle energy system so you can experience the level of health and vitality you desire in your life.

If we want greater ease and comfort in the body, we can embark on a meditation practice that works with our 7 major chakras, minor chakras, and our subtle energetic system as a whole. By working with breath, focus, and attention, we can restructure our energetic bodies. We want to ensure that these structures are healthy, that there are no cracks or tears. We want to heal any wounds, any traumas.

This inner work can bring about greater health in our physical form and support the life experiences we desire. Sometimes, when we have unresolved experiences on an emotional, mental, or psychic level, they can unintentionally block what we desire—or draw in experiences we truly do not want. Through this meditation practice, we aim to clear these patterns from our subtle energy system, release old imprints, and heal our wounds, because doing so improves the overall quality of our lives.

One powerful way to support your overall health and well‑being program is by adding meditation for your subtle energy systems. Meditation can calm you, relax the mind, and relax the body. That alone brings tremendous benefit mentally, emotionally, and physically. When we meditate with the intent to bring healing into our subtle energy system, it takes the practice to another level.

I believe that, in time, technology will advance to the point where we can actually see what is happening on the energetic level. It will likely be able to capture it in images, and then we will have an entirely new level of medicine designed to keep that system balanced.

Right now, we rely on our attention, our focus, and on meditation practices: we rely on practitioners such as healers, acupuncturists, and yoga practitioners to keep our energetic system healthy, clear, and bright. There are already some healers and seers who can perceive these levels. That is how we know about our subtle energy systems. We understand that they exist, even though not everyone can see them, and even though we do not yet have a large body of scientific evidence—at least to my knowledge—to prove their existence.

For now, we work with this system with the understanding that, just in case it truly is there, we might as well keep it healthy and balanced. If a meditation practice can keep our energetic system clear and actually bring physical relief, then it is worth doing. Even if we don’t fully understand it or don’t necessarily believe in it. We don’t have to believe in something for it to work fully.

If we can clear imbalances before they reach the physical body, we may be able to prevent many conditions from ever appearing. That would be a powerful form of preventative medicine and, I believe, a worthwhile investment—something even insurance companies could eventually recognize as beneficial.

But before that future arrives, we can already begin this work within ourselves. We can embark on a meditation practice that includes our energetic systems. Just in case they are there, we might as well maintain them. And if you know they are there, you can be very intentional about which energetic systems you are working with to get the best results.

I have created a library of prerecorded meditations designed to help you work with our subtle energy systems. If you want to explore them, the first week is free, giving you a risk-free way to begin meditating for your subtle energy system. 

I look forward to meditating with you,

Kim Owen, The Peaceful Meditator.com